The Practice of Pause

Good Morning! We often find ourselves in trouble because we react and respond out of negative emotions. We say and do things we can never take back. If we can remember this one valid key in life, moments come and go, but the residue of what happens in that fleeting moment can cause us to lose far more than our temper. Learn to pause, pray, breathe, and exhale because there are some things we can never get back that are worth more than all the money in the world.

Remember, I love you, and as always, I’m praying for you.

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